My Offerings
Guidance Every Step of the Way
I work as a Holistic Life Coach offering a wide range of counselling services. I see clients of all ages for short or longer term therapy, integrating a combination of models at my private practice based in Noordhoek, Cape Town. I also see clients online via Zoom.
Reflective Space
Hourly sessions where you can talk through any aspects of your life that need reflection and processing. A safe and confidential space to gain awareness of any painful or stuck areas, as well the opportunity to build existing strengths and inner resources. As well as the having the space to just talk, different tools of processing and counselling services may include Gestalt, Inner Child Work, or EMDR.
Trauma Processing (EMDR)
A chance to work on a deep level to clear ingrained, negative thought patterns associated with past traumas (major or minor). This tool can be so effective, you may find yourself leaving your holistic sessions sooner than expected!
Meditation & Mindfulness
Take time in to reconnect with your ‘inner-home.’ Sessions are varied and tailored to what you need in the moment, and in your life in general. These sessions guide you to build upon your inner resources – to reach a place of true calm and centeredness.